Yoga at the Computer हा मोफत व्हिडिओ पहा

(74.3 MB) 19 May 2016 रोजी जोडले 368 वेळा खेळले शैक्षणिक क्रीडा चेंडू Computer Tutorial Health

अ‍ॅनिमेशनचे वर्णन:

Steven Russell explains how to use yoga to sit comfortably at a computer to help avoid injuries such as capal tunnel, tendonitis, and other tension related issues.